Wellness
Wellness in business
and in life
Need help finding focus in the chaos? Find out how to prioritize your goals to be the leader you were born to be.
Read moreRECIPES
Nourish your body
with supporting foods
Find some easy recipes to give you the fuel you need to seize the day
Read moreInterviews
Learn to excel
from industry experts
Hear from people at the top of their game on what helped them succeed in their professional and personal life
Read more
Where Wellness in Business and Life Coexist
Welcome to the Healthy MBA. Your one stop shop for information on how to overcome obstacles in your professional and personal life. The trend of self-care has been incredibly impactful for millennials and gen-z, however it isn’t always enough.
Here you will find a consistently updated library of experiences within the categories of Recipes to fuel your body, Interviews to provide different perspectives, Wellness to balance the mind, body and spirit, and much more.
I hope you find this information as helpful as I did for myself.
So often, organizations dictate changes that drastically affect the day-to-day of individual contributors. I challenge that process and instead suggest to advocate for change, rather than dictating it, opening up lines of communication and collaboration.